|Pan-seared Roasted Eye Fillet|
I was recently asked what my favourite meal would be, I didn't have a ready answer. What gets my taste buds going often depends on and what I've seen at the market or what "food porn" is currently resting on my bedside table. All those tantalising glossy pages just begging for me to cook them sometimes you just can't say no! And sometimes an idea just sits there firmly in the back of your mind until it becomes an obsession. My birthday dinner was a bit like that I'd been thinking about that gorgeous piece of steak for weeks normally I'll go on and on about other steaks, steaks with fat, steaks where the muscles have done some work and have flavour. Steaks that are cheaper. (Although I have to say a big thanks to Sam's, my local butcher for the incredibly well priced piece of eye fillet.) It lived up to expectation tender and succulent. I served it with two of my favourite foods Double Butter Mash Potato and Creamy Garlic Spinach, as well as a Red wine Beef Jus. It was a seriously good birthday dinner.
Pan-seared Roasted Eye Fillet
1 tablespoon oil
800g beef eye fillet in one piece, at room temperature
salt and pepper to season
Pre-heat the oven to 200c. Rub the oil into the piece of fillet and season. Heat a frying pan to very hot and cook the beef for two minutes on each side so that the fillet is evenly browned. Transfer to a roasting pan and roast for 20 minutes for medium -rare. Cover meat and rest for 10 minutes in a warm place. Carve.
Double Butter Potato Mash
1kg potatoes agria
salt and pepper
Peel and wash potatoes. Cut the potatoes into similar sizes and cook in well salted water until soft. Drain dry and tip into a sieve. In the pot bring the cream to the boil, push the potato through the sieve on to the cream ( make sure you potato is still hot otherwise the starches in the potato become sticky and glue like) Beat in the butter, stirring until smooth. Season to taste.
Garlic Cream Spinach
2 cloves garlic finely chopped
spinach (1 bag stems removed and washed well)
Reduce cream and garlic in a large pan toss through spinach until wilted season and serve.
Red Wine Jus
Ok so I cheated here and bought a sachet of Beef Jus from the chilled department at the supermarket. I reduced down a wine glass of red wine with some fresh thyme, bayleaf and finely sliced shallot and added the sachet, oh and I did this in the pan I had browned the meat so that I could get all those yummy caramelised meaty bits.